Trusted Addiction, Trauma and Anxiety Counsellor in Nottingham
One-to-one support to help you feel more like yourself again.
- BACP-registered
- Free 15-minute initial consultation
- In-person and online sessions available
- Confidential, non-judgemental support
MY ACCREDITATIONS
My Core Therapy and Counselling Services
Addiction and Recovery
Anxiety and Depression
Trauma and - PTSD
Abuse and Relationships
Therapy and Counselling in Nottingham
A Safe Space to Be Heard
I’m a BACP-registered counsellor based in Nottingham, with nearly nine years’ experience supporting people through addiction, anxiety, depression and trauma. My practice is trauma-informed and person-centred, drawing on CBT where it’s helpful, and shaped by both professional training and lived experience.
Sessions are led at your pace, in a space that’s warm, confidential and free of judgement – whether we’re meeting in person, online or over the phone. Every new client starts with a free 15-minute consultation, so you can get a feel for whether it’s the right fit before committing to anything.
Why Trust Me As Your Counsellor?
- BACP-registered counsellor
- Free 15-minute consultation, no obligation
- In-person, online and phone sessions available
- Confidential, judgement-free space
- 9 years' Counselling Experience
- Flexible evening appointments
- Sessions also offered in Punjabi and Hindi
- Specialist in addiction and recovery work
- Client-led pace, not a fixed programme
How it Works
Getting Started is Simple
Book a Free Consultion
Send a message or book your free 15-minute consultation online, whenever suits you.
Have a First Conversation
We'll have a short, no-obligation chat to see if it feels like the right fit, with no pressure either way.
Begin at Your Own Pace
If you'd like to continue, we'll arrange your first full session, in person, online or by phone.
Our Reviews
Words From People We've Supported
Frequently Asked Counselling and Therapy Questions
What happens in the free 15-minute consultation?
Do you offer online as well as in-person sessions?
Is everything I share confidential?
How many sessions will I need?
How much do sessions cost, and how do I pay?
Free 15-minute consultation
Book Your Free Consultation
Just a short conversation, no pressure and nothing to prepare. We’ll talk about what’s brought you here and answer any questions you have.
Have Any Questions?
Not ready to book yet? Send a quick message and I’ll get back to you.