#1 TRUSTED Counselling and Therapy in Nottingham

One-to-one support to help you feel more like yourself again.

OUR ACCREDITATIONS

Our Core Therapy and Counselling Services

Anxiety, Worry and Stress

Life Transitions and Change

Mood and Wellbeing

Relationships & Connections

Therapy and Counselling in Nottingham

A Calm Space to Be Heard

I’m a BACP-registered counsellor based in Nottingham, offering a warm, confidential space to work through whatever’s on your mind. Whether that’s anxiety, a difficult life transition, or simply feeling like yourself has slipped out of reach. I believe good therapy starts with genuinely being listened to, without judgement and at your own pace. Sessions are available in-person and online, and every new client starts with a free 15-minute consultation, so you can get a feel for whether it’s the right fit before committing to anything.

Why Trust The Nottingham Therapist?

Counselling in Nottingham

Someone to talk to, when you're ready.

How it Works

Getting Started is Simple

Book a Free Consultion

Send a message or book your free 15-minute consultation online, whenever suits you.

Have a First Conversation

We'll have a short, no-obligation chat to see if it feels like the right fit, with no pressure either way.

Begin at Your Own Pace

If you'd like to continue, we'll arrange your first full session, in person or online.

Our Reviews

Words From People We've Supported

"I felt nervous about starting therapy, but from the first session I felt genuinely listened to, without any judgement. It's made a real difference to how I cope day to day."

ClientIn-person sessions

"I wasn't sure what to expect from online counselling, but it's honestly been just as valuable as sitting in the room. I look forward to our sessions each week."

ClientOnline sessions

"After a difficult year, having somewhere confidential to just talk things through, at my own pace, has helped more than I expected it to."

ClientOn-going sessions

Frequently Asked Counselling and Therapy Questions

What happens in the free 15-minute consultation?

Do you offer online as well as in-person sessions?

Is everything I share confidential?

How many sessions will I need?

How much do sessions cost, and how do I pay?

Free 15-minute consultation

Book Your Free Consultation

Just a short conversation, no pressure and nothing to prepare. We’ll talk about what’s brought you here and answer any questions you have.

Have Any Questions?

Not ready to book yet? Send a quick message and I’ll get back to you.